Don't miss another issue…      Subscribe

Multi-Grain and Nut Bread

 

87

Yield

1

loaf

Prep

10

min

Cook

2

hrs

Ready

3

hrs

Low Cholesterol, Trans-fat Free, High Fiber
 

Ingredients

1 ¼ cups bread flour
1 cup whole-wheat flour
3 tablespoons rye flour
3 tablespoons all-purpose flour
yellow cornmeal
cup rolled oats
3 tablespoons cereal, multi-grain
*
2 tablespoons oat flour
*
3 tablespoons wheat germ
1 cup water
½ cup milk
or cottage cheese
1 ½ tablespoons vegetable oil
3 tablespoons honey
½ teaspoon salt
1 ½ tablespoons gluten flour
vital
*
1 ½ teaspoons yeast, active dry
Add when dough formed
¼ cup walnuts
chopped, or other nuts
¼ cup sunflower seeds
1 tablespoon sesame seeds
1 tablespoon poppy seed
¼ cup carrots
grated, optional

Directions

Add everything (except the seeds and nuts) to breadbaker in the order appropriate for your machine.

I have Panasonic and use VARIETY Cycle which allows me to take the dough out, work with it, then put it back(minus the blade-VERY IMPORTANT) to continue to bake.

If you don't have this feature, you can just set it to a dough cycle and finish baking manually.

The important thing with this bread is that you have to add the seeds and nuts separately because of the large qty, otherwise they will fly around the machine and make a mess.

**For the Panasonic, on the Variety Cycle, it will beep after about 2 hrs. and 20 min. (and will indicate 1:55 on machine).

When it beeps, take dough out and put on a floured surface.

Also TAKE DOUGH BLADE OUT OF BUCKET.

Add the seeds and nuts, carrots too if desired.

(Raisins can also be added as well).

Work it into the dough, so it is spread fairly evenly.

Put back in bucket, and press START. *** You can also roll out dough, place ingredients on top and then roll up the dough, tucking under the ends.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 59729% of calories from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 320mg 13%
Total Carbohydrate 31g 31%
Dietary Fiber 10g 40%
Sugars g
Protein 40g
Vitamin A 24% Vitamin C 1%
Calcium 13% Iron 34%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed