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Tri-Grain Bread

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Submitted by malissa

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 237
CUP ML WATER
2 30
TABLESPOONS ML APPLESAUCE
3 15
TEASPOONS ML BROWN SUGAR
1 ½ 7.5
TEASPOONS ML SALT
5 75
TABLESPOONS ML WHEAT GERM
¼ 59
CUP ML BARLEY FLOUR *
4 ½ 68
TABLESPOONS ML OAT FLOUR *
2 ¼ 532
CUPS ML BREAD FLOUR
1 ½ 7.5
TEASPOONS ML GLUTEN FLOUR *
1 1
PACKAGE PACKAGE YEAST, ACTIVE DRY

Directions

Place ingredients in breadmaker.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 160g (5.6 oz)
Amount per Serving
Calories 331 6% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 892mg 37%
Total Carbohydrate 22g 22%
Dietary Fiber 4g 14%
Sugars g
Protein 24g
Vitamin A 0% • Vitamin C 3%
Calcium 2% • Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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