Tri-Grain Bread

Name: Tri-Grain Bread
Cook time: P1H
Total time: P1H
Yield: 1
Cuisine: Garrett
Ingredients: water; applesauce; brown sugar; salt; wheat germ; barley flour; oat flour; bread flour; gluten flour; yeast, active dry

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs

Ingredients

Amount	Measure	Ingredient	Features
1	cup	water
2	tablespoons	applesauce
3	teaspoons	brown sugar
1 ½	teaspoons	salt
5	tablespoons	wheat germ
¼	cup	barley flour	*
4 ½	tablespoons	oat flour	*
2 ¼	cups	bread flour
1 ½	teaspoons	gluten flour	*
1	package	yeast, active dry

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Directions

Place ingredients in breadmaker.

* not incl. in nutrient facts

Comments

Nutrition Facts

160g

Amount per Serving

Calories 331 6% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 0g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 892mg 37%

Total Carbohydrate 22g 22%

Dietary Fiber 4g 14%

Sugars g

Protein 24g

Vitamin A 0% • Vitamin C 3%

Calcium 2% • Iron 24%

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