Tri-Grain Bread
59
59
Ingredients
1 | cup |
water
|
|
2 | tablespoons |
applesauce
|
|
3 | teaspoons |
brown sugar
|
|
1 ½ | teaspoons |
salt
|
|
5 | tablespoons |
wheat germ
|
|
¼ | cup |
barley flour
|
* |
4 ½ | tablespoons |
oat flour
|
* |
2 ¼ | cups |
bread flour
|
|
1 ½ | teaspoons |
gluten flour
|
* |
1 | package |
yeast, active dry
|
Directions
Place ingredients in breadmaker.
Nutrition Facts
Serving Size 160g (5.6 oz)Amount per Serving
Calories 3316% of calories from fat
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 892mg
37%
Total Carbohydrate
22g
22%
Dietary Fiber 4g
14%
Sugars g
Protein
24g
Vitamin A 0%
•
Vitamin C 3%
Calcium 2%
•
Iron 24%
* based on a 2,000 calorie diet
How is this calculated?