I had to double the water called for as the mixture was too thick. Tasted great
Don't miss another issue…
Subscribe
Oatmeal
What is oatmeal? About the ingredient oatmeal. Including 308 recipes with oatmeal, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1/2 cup (1 NLEA serving) (40g)Amount per Serving
Calories 133Calories from Fat 9
% Daily Value *
Total Fat 1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate
29.4g
10%
Dietary Fiber
5g
19%
Sugars
0.2
Protein
4.5g
Vitamin A 0%
•
Vitamin C 0%
Calcium 1%
•
Iron 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Oatmeal is a member of the Breakfast Cereals USDA nutritional food group.
How much does oatmeal weigh?
| measure | grams |
| 1 cup (1 NLEA serving) | 40 |
| In Chinese: | 燕麦粥 | |
| British (UK) term: | Oatmeal | |
| en français: | flocons d'avoine | |
| en español: | harina de avena |
Recipes using oatmeal
There are 312 recipes that contain this ingredient.
References
| Usda nutrition data | over 5 years ago |
Created: Last updated:
Recent How To & News
Tips and How To
5 Simple Slow-Cooker Tips
Using a Crockpot® or slow cooker can create delicious slow-cooked meals while saving your time and money.
7 Tips to Feed Your Family Well on a Budget
How to Eat Well While Saving Money? You can easily cut down your grocery bills and still purchase healthy foods.
Life without a Microwave
When Did We Forget How to Cook? Feeding your family well on a limited budget may be a lost art, but one worth remembering.
