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My Swedish Meatloaf or Meatballs

My Swedish Meatloaf or Meatballs

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Submitted by Dent

My Swedish Meatloaf or Meatballs recipe

YIELD

6 servings

PREP

30 min

COOK

90 min

READY

120 min

Ingredients

½ 118
CUP ML OATMEAL
½ 118
CUP ML MILK
2 2
LARGE LARGE EGGS
1 ½ 680.4
POUNDS G GROUND BEEF
79
CUP ML ONIONS
minced finely
2 3E+1
TABLESPOONS ML MARGARINE
¼ 1.3
TEASPOON ML GARLIC POWDER
½ 2.5
TEASPOON ML NUTMEG
grated
½ 2.5
TEASPOON ML SAGE *
1 ½ 7.5
TEASPOONS ML SALT
1 5
TEASPOON ML DRY MUSTARD
1
X PARSLEY LEAVES
to serve *

Directions

Mix oats and milk; add eggs and beat.

Pour over meat and mix well.

Sauté onion in margarine until tender.

Add to meat. Mix dry ingredients together and mix into meat mix.

As a loaf, bake at 350℉ (180℃) 1¼ to 1½ hours.

As meat balls, form into balls, brown and remove to a plate.

Make sauce with leftover pan drippings and mushroom soup if desired.

Sprinkle with parsley

Serve with mashed potatoes.

* not incl. in nutrient facts Arrow up button

Comments


Navin

Swidish Meatballs/Meatloaf , my most favorie dish and whenever i see it on a menu I just cannot resist, I just have to order it. Now that I see how to prepare it I will venture to cook it.
Thanks for he recipe.

 

 

Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 546 60% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 255mg 85%
Sodium 1149mg 48%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 92g
Vitamin A 9% Vitamin C 2%
Calcium 10% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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