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Authentic Italian Meatballs

 
Authentic Italian Meatballs
495

Authentic Italian Meatballs recipe

Yield

12

servings

Prep

25

min

Cook

1

hrs

Ready

1

hrs

Trans-fat Free, Low Carb
 

Ingredients

2 pound beef
ground
1/2 teaspoon black pepper
2 teaspoon garlic
minced
2 teaspoon parsley leaves
1 x bread crumbs
*
1 medium onions
chopped
1 each eggs
1 teaspoon salt
3/4 cup parmesan, parmigiano-reggiano cheese, grated

Directions

Mix all ingredients together in a large bowl with your hands making sure everything is well mixed.

Form into meatballs and fry in a large skillet with about ½ cup olive oil over medium high heat.

Turn on all sides to brown and cook through.

When all the way cooked, add them to your sauce and let them cook slowly for about 1 hour.

Can also be browned in the oven on a baking or broiler rack.

This will produce less greasy but also drier meatballs.

 

* not incl. in nutrient facts

Reviews

+1

over 13 years

great

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 49358% of calories from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 13g 67%
Trans Fat 0g
Cholesterol 172mg 57%
Sodium 691mg 29%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 93g
Vitamin A 3% Vitamin C 4%
Calcium 16% Iron 25%
* based on a 2,000 calorie diet How is this calculated?

 

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