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Authentic Italian Meatballs

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Authentic Italian Meatballs

Authentic Italian Meatballs recipe

 

Yield

12 servings

Prep

25 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pound beef
ground
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½ teaspoon black pepper
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2 teaspoon garlic
minced
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2 teaspoon parsley leaves
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1 x bread crumbs
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1 medium onions
chopped
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1 each eggs
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1 teaspoon salt
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¾ cup Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
907.2 g beef
ground
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2.5 ml black pepper
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1E+1 ml garlic
minced
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1E+1 ml parsley leaves
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1 x bread crumbs
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1 medium onions
chopped
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1 each eggs
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5 ml salt
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177 ml Parmesan cheese
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Directions

Mix all ingredients together in a large bowl with your hands making sure everything is well mixed.

Form into meatballs and fry in a large skillet with about ½ cup olive oil over medium high heat.

Turn on all sides to brown and cook through.

When all the way cooked, add them to your sauce and let them cook slowly for about 1 hour.

Can also be browned in the oven on a baking or broiler rack.

This will produce less greasy but also drier meatballs.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 49358% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 13g 67%
Trans Fat 0g
Cholesterol 172mg 57%
Sodium 691mg 29%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 93g
Vitamin A 3% Vitamin C 4%
Calcium 16% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 
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