Authentic Italian Meatballs
696
Authentic Italian Meatballs recipe
Ingredients
| 2 | pound |
beef
ground |
|
| ½ | teaspoon |
black pepper
|
|
| 2 | teaspoon |
garlic
minced |
|
| 2 | teaspoon |
parsley leaves
|
|
| 1 | x |
bread crumbs
|
* |
| 1 | medium |
onions
chopped |
|
| 1 | each |
eggs
|
|
| 1 | teaspoon |
salt
|
|
| ¾ | cup |
Parmesan cheese
|
Directions
Mix all ingredients together in a large bowl with your hands making sure everything is well mixed.
Form into meatballs and fry in a large skillet with about ½ cup olive oil over medium high heat.
Turn on all sides to brown and cook through.
When all the way cooked, add them to your sauce and let them cook slowly for about 1 hour.
Can also be browned in the oven on a baking or broiler rack.
This will produce less greasy but also drier meatballs.
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Nutrition Facts
Serving Size 96g (3.4 oz)Amount per Serving
Calories 49358% of calories from fat
% Daily Value *
Total Fat 32g
49%
Saturated Fat 13g
67%
Trans Fat
0g
Cholesterol 172mg
57%
Sodium 691mg
29%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
2%
Sugars g
Protein
93g
Vitamin A 3%
•
Vitamin C 4%
Calcium 16%
•
Iron 25%
* based on a 2,000 calorie diet
How is this calculated?
