French Meatballs
456
French Meatballs recipe
Ingredients
| 1 | pound |
ground beef
|
|
| ¼ | pound |
sausage meat
|
* |
| 1 | each |
onions
|
|
| 1 | teaspoon |
parsley leaves
|
|
| 1 | cup |
bread
dry, soaked in the milk |
* |
| 1 | each |
eggs
|
|
| ¼ | cup |
milk
|
|
| ~sauce | |||
| 2 | tablespoon |
butter
|
|
| 2 | tablespoon |
all-purpose flour
|
|
| 2 | cups |
beef stock
|
|
| 1 | x |
parsley leaves
|
* |
| 1 | x |
thyme
|
* |
| 1 | x |
bay leaves
|
* |
Directions
Combine meats, onions and parsley.
Add bread, egg, salt and pepper.
Chill.
Form into small balls and roll in flour.
Brown on all sides in fry pan.
Melt butter, stir in flour and then add consomme and seasonings.
Stir until thickens and add meatballs, simmer for 20 min.
Nutrition Facts
Serving Size 119g (4.2 oz)Amount per Serving
Calories 39258% of calories from fat
% Daily Value *
Total Fat 25g
39%
Saturated Fat 11g
55%
Trans Fat
0g
Cholesterol 160mg
53%
Sodium 395mg
16%
Total Carbohydrate
3g
3%
Dietary Fiber 1g
2%
Sugars g
Protein
65g
Vitamin A 6%
•
Vitamin C 4%
Calcium 7%
•
Iron 21%
* based on a 2,000 calorie diet
How is this calculated?
