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French Meatballs

French Meatballs

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Submitted by saladqueen

French Meatballs recipe

YIELD

10 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

1 453.6
POUND G GROUND BEEF
¼ 113.4
POUND G SAUSAGE MEAT *
1 1
EACH EACH ONIONS
1 5
TEASPOON ML PARSLEY LEAVES
1 237
CUP ML BREAD
dry, soaked in the milk *
1 1
EACH EACH EGGS
¼ 59
CUP ML MILK
~sauce
2 3E+1
TABLESPOON ML BUTTER
2 3E+1
TABLESPOON ML ALL-PURPOSE FLOUR
2 473
CUPS ML BEEF STOCK
1 1
1 1
X X THYME *
1 1
X X BAY LEAVES *

Directions

Combine meats, onions and parsley.

Add bread, egg, salt and pepper.

Chill.

Form into small balls and roll in flour.

Brown on all sides in fry pan.

Melt butter, stir in flour and then add consomme and seasonings.

Stir until thickens and add meatballs, simmer for 20 min.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 392 58% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 160mg 53%
Sodium 395mg 16%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 65g
Vitamin A 6% Vitamin C 4%
Calcium 7% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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