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Oatmeal Pancakes with Jonathan Apples

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Submitted by brencurt

YIELD

15 pancakes

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 ½ 355
CUPS ML OATMEAL
1 ½ 355
CUPS ML WATER
boiling
1 1
EACH EACH EGGS
1 237
2 3E+1
TABLESPOONS ML BAKING POWDER *
1 1
PINCH PINCH SALT *
¼ 59
CUP ML SUGAR
1 237
CUP ML MILK
¼ 59
CUP ML BUTTER
melted
3 3
EACH EACH APPLES
jonathan, peeled, cored, chopped
½ 118
CUP ML PECANS
2 3E+1
TABLESPOONS ML BUTTER

Directions

Combine oatmeal and boiling water.

Let stand 5 minutes.

Add egg, flour, baking powder, salt and sugar.

Mix.

Stir in milk, melted butter, apples and pecans.

Melt 2 tablespoons butter in a large, flat skillet or griddle over medium heat.

When the butter begins to crackle, spoon on pancake batter to desired size.

Gently flip pancakes when bubbles form around the edges and in the center.

Cook for another minute and serve with maple syrup.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 350g (12.3 oz)
Amount per Serving
Calories 549 49% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 167mg 7%
Total Carbohydrate 21g 21%
Dietary Fiber 5g 21%
Sugars g
Protein 20g
Vitamin A 15% Vitamin C 7%
Calcium 11% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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