Search
by Ingredient

Oatmeal Pancakes (Rice)

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Surprisingly, these particular pancakes taste much better with fruit than with syrup.

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 large eggs
Camera
½ cup cottage cheese
* Camera
1 tablespoon vegetable oil
Camera
1 cup oatmeal
plus 2 tablespoons, uncooked, or half oatmeal and half wheat germ
teaspoon salt
Camera

Ingredients

Amount Measure Ingredient Features
2 large eggs
Camera
118 ml cottage cheese
* Camera
15 ml vegetable oil
Camera
237 ml oatmeal
plus 2 tablespoons, uncooked, or half oatmeal and half wheat germ
0.6 ml salt
Camera

Directions

Place all ingredients in blender or food processor and blend 5 to 6 seconds.

Drop by tablespoons into hot greased frying pan.

Turn pancakes when bubbles appear on surface and cook 1 minute more.

Serve with ham, fruit preserves, fresh berries or other fruit.

Makes four 4-inch pancakes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 9554% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 109mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe