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Sauteed Eggplant

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Recipe

 

Yield

4 servings

Prep

35 min

Cook

5 min

Ready

40 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 each eggplant
medium-sized
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½ teaspoon salt
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2 teaspoons vegetable oil
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1 teaspoon chili powder
optional
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Ingredients

Amount Measure Ingredient Features
1 each eggplant
medium-sized
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2.5 ml salt
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1E+1 ml vegetable oil
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5 ml chili powder
optional
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Directions

Cut eggplant into slices ¼ inch thick.

Sprinkle with salt and let sit for ½ hour.

Rinse, squeeze and pat dry. Sauté in oil until soft, adding more oil if you need it.

Place on paper towels.

Serve sprinkled with hot chili powder if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 4g (0.1 oz)
Amount per Serving
Calories 21101% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 3% Vitamin C 1%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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