Oatmeal
Yield
1 servingPrep
?Cook
5 minReady
5 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
oatmeal
|
|
| 1 | x |
soy milk
scant cup, or regular milk, or water or combination |
*
|
| 1 | dash |
salt
|
*
|
| 1 | each |
bananas
ripe, mashed |
|
| 1 | x |
raisins, seedless
handful |
*
|
| 1 | tablespoon |
maple syrup
optional |
|
| 1 | x |
milk
optional to make smoother |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
oatmeal
|
|
| 1 | x |
soy milk
scant cup, or regular milk, or water or combination |
*
|
| 1 | dash |
salt
|
*
|
| 1 | each |
bananas
ripe, mashed |
|
| 1 | x |
raisins, seedless
handful |
*
|
| 15 | ml |
maple syrup
optional |
|
| 1 | x |
milk
optional to make smoother |
*
|
Directions
Combine first three ingredients and microwave on HIGH for 4 minutes.
Stir in remaining ingredients.
