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Hardy Oatmeal Bread

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Recipe

 

Yield

2 loaves

Prep

20 min

Cook

30 min

Ready

3 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
6 cups unbleached all-purpose flour
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½ cup whole-wheat flour
stone-ground
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2 tablespoons brown sugar
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2 tablespoons butter
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2 tablespoons yeast, active dry
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1 tablespoon salt
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2 cups oatmeal
2 cups water
hot
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cup water
warm
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Ingredients

Amount Measure Ingredient Features
1.4 l unbleached all-purpose flour
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118 ml whole-wheat flour
stone-ground
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3E+1 ml brown sugar
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3E+1 ml butter
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3E+1 ml yeast, active dry
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15 ml salt
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473 ml oatmeal
473 ml water
hot
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158 ml water
warm
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Directions

Pour 2 cups hot water over oatmeal.

Set aside. Mix brown sugar into ⅔ cup warm water and add yeast to proof.

When yeast has foamed and frothed to about twice the original volume, add to oatmeal mixture.

Add remaining ingredients.

Knead well. Let rise until doubled. Punch down shape into loaves and let rise again.

Bake at 350℉ (180℃) F for 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 405g (14.3 oz)
Amount per Serving
Calories 8939% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1802mg 75%
Total Carbohydrate 59g 59%
Dietary Fiber 11g 42%
Sugars g
Protein 52g
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 61%
* based on a 2,000 calorie diet How is this calculated?
 

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