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Grape nuts cereal
What is grape nuts cereal? About the ingredient grape nuts cereal. Including 24 recipes with grape nuts cereal, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1/2 cup (1 NLEA serving) (58g)Amount per Serving
Calories 208Calories from Fat 9
% Daily Value *
Total Fat 1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 353mg
15%
Total Carbohydrate
47.2g
16%
Dietary Fiber
5g
20%
Sugars
7.0
Protein
6.3g
Vitamin A 15%
•
Vitamin C 0%
Calcium 2%
•
Iron 90%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Grape nuts cereal is a member of the Breakfast Cereals USDA nutritional food group.
How much does grape nuts cereal weigh?
| measure | grams |
| 1 cup (1 NLEA serving) | 58 |
| In Chinese: | 葡萄坚果麦片 | |
| British (UK) term: | Grape nuts cereal | |
| en français: | céréales noix raisin | |
| en español: | cereales tuercas uva |
Recipes using grape nuts cereal
There are 26 recipes that contain this ingredient.
- Addictive Banana Crunch Muffins
- Amazing Grape Nuts and Grains
- Banana Nut Pop
- Cat Poop Cookies
- Cat Poop Cookies
- Cereal Yoghurt Bars
- Cheesecake To Live for (1 of 2)
- Cherry Cheesecake Delight (Low-Fat)
- Cinnamon-Raisin Oatmeal
- Delicious Apple-Carrot Muffins
- Everyone's Favorite Coffee Cake
- Fruit Bread with Grape-Nuts
References
| Usda nutrition data | over 5 years ago |
Created: Last updated:
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