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Mc Quick Apple Pie

 

15

Yield

servings

Prep

30

min

Cook

60

min

Ready

90

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

Ingredients

½ cup grape nuts cereal
6 large apples, red delicious
thinly sliced
*
cup apple juice concentrate
thawed
*
½ teaspoon coriander
*
1 tablespoon cinnamon

Directions

Preheat the oven to 400.

Crush the grape nuts with a rolling pin and spread over the bottom of a covered casserole dish.

Mix the apples, juice and spices in a bowl.

Spread the apple mixture over the ceral in the casserole and pour any juice left in the bowl over the apple slices.

Sprinkle with additional cinnamon, if desired.

Cover and bake 45 minutes or until apples are tender.

Remove cover and return to oven to allow pie to brown for 10 to 15 minutes longer

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 9g (0.3 oz)
Amount per Serving
Calories 594% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

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