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Oatcakes (Irish)

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Recipe

These cakes are eaten buttered, with a glass of milk, for supper, but are also good with oily fish such as herring or mackerel. They are also terrific with wine and cheese.

 

Yield

8 servings

Prep

10 min

Cook

?

Ready

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Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
6 ounces oatmeal
preferably fine
2 ounces all-purpose flour
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1 teaspoon salt
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10 ounces water
warm
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Ingredients

Amount Measure Ingredient Features
173.4 ml/g oatmeal
preferably fine
57.8 ml/g all-purpose flour
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5 ml salt
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289 ml/g water
warm
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Directions

Mix flour, salt and oatmeal together.

Slowly add warm water.

Roll out on a floured board to ¼ inch thick.

Cut into triangles.

Cook on a pan or griddle until golden on both sides.

Dry out in a cool oven (150 cup / 300 F) until crisp.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Good recipe. Grind up half the oats the the processor for a nice consistency. I baked in the oven at 170 degrees celcius for 15mins. I rolled the dough into a salami roll and cut slices. This worked well

 

 

Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 265% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 12%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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