Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Blueberry Tasty Muffins

StarEmpty starEmpty starEmpty starEmpty star

Your rating

Blueberry Tasty Muffins

Low calorie, low fat, and healthy muffins!

 

Yield

12 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
or whole wheat
Camera
1 cup oatmeal
flakes or flour
3 tablespoons sugar
Camera
1 teaspoon salt
Camera
4 teaspoons baking powder
Camera
1 large eggs
Camera
1 cup blueberries
washed
Camera
1 cup milk
or low-fat, non-fat
Camera
¼ cup vegetable oil
Camera
nonstick cooking spray
as needed
*

Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
or whole wheat
Camera
237 ml oatmeal
flakes or flour
45 ml sugar
Camera
5 ml salt
Camera
2E+1 ml baking powder
Camera
1 large eggs
Camera
237 ml blueberries
washed
Camera
237 ml milk
or low-fat, non-fat
Camera
59 ml vegetable oil
Camera
1 x nonstick cooking spray
as needed
*

Directions

Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).

In a large bowl, mix together the flour, oatmeal, sugar, salt, and baking powder.

Mix in blueberries.

In another bowl, break the egg and use a fork to beat it just a little bit.

Then add the milk and vegetable oil, and mix.

Add this mixture to the first mixture in the large bowl.

Using a mixing spoon, mix about 25 or 30 times.

Don't mix too much! Your muffin mixture should be lumpy, not smooth.

Line a muffin tin with paper liners or lightly spray with nonstick spray.

Spoon in the muffin mix. Fill each muffin cup about ⅔ of the way up.

Bake for about 20 minutes.

When muffins are finished baking, remove from muffin tin and cool them on a wire rack.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 12441% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 212mg 9%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 2%
Calcium 6% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news

 

Email this recipe