Search
by Ingredient
Apple and Cranberry Muffins (Low-fat)

Apple & Cranberry Muffins (Low-fat)

StarStarStarHalf starEmpty star

Submitted by peta123

Chopped apples and chopped cranberries help these low fat muffins to burst with complimentary flavors.

YIELD

12 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 ½ 355
1 5
TEASPOON ML BAKING SODA
1 5
TEASPOON ML CINNAMON
¼ 1.3
TEASPOON ML SALT
2 2
EACH EACH EGG WHITES
whipped *
¾ 177
CUP ML BROWN SUGAR
packed *
¼ 59
CUP ML APPLESAUCE
1 5
TEASPOON ML VANILLA EXTRACT
¾ 177
CUP ML APPLES
peeled, chopped *
¾ 177
CUP ML CRANBERRIES
chopped

Directions

Preheat oven at 350℉ (180℃).

Prepare 12 muffin pans with cooking spray and flour.

In a mixing bowl, combine flour, baking soda, cinnamon, and salt.

In another mixing bowl, combine egg whites, brown sugar, applesauce, vanilla, apples, and cranberries.

Mix dry ingredients with wet ingredients just until moistened.

Use an ice cream scoop to fill muffin tins ⅔ full.

Bake 20 to 30 minutes, or until lightly browned.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 63 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Low Sodium
 
More health news

    Email this recipe