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Banana-Rhubarb Muffins

 
Banana-Rhubarb Muffins
337

The muffins came out super moist, soft in the inside, and golden-brown on the outside, they looked so inviting. Chunks of pink rhubarb and yellow apricots were in every bite. Great for breakfast, snack or any time during the day.

Yield

12

servings

Prep

20

min

Cook

25

min

Ready

45

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

Ingredients

2 large egg whites
or 1 large egg
cup milk, skim
or low fat
¼ cup vegetable oil
2 cups oat flour
*
½ cup sugar
½ cup bananas
mashed ripe
1 tablespoon baking powder
½ teaspoon salt
½ teaspoon nutmeg
cup rhubarb
chopped fresh or frozen, thawed and drained well
*

Directions

Preheat oven to 400℉ (200℃).

Spray bottoms of 12 muffin pan cups with vegetable cooking spray or line with paper baking cups.

In medium-sized bowl beat egg whites with fork; stir in milk and oil.

Add remaining ingredients except rhubarb, mixing just until flour is moistened (batter will be lumpy). Fold in rhubarb.

Divide batter among prepared muffin cups, filling to top.

Bake 20 to 25 minutes, or until golden brown.

Immediately remove muffins from pan; cool on wire racks.

Note: If you don't have oat flour, grind 2 cups of rolled or quick-cooking oats in a food processer until finely ground.

 

* not incl. in nutrient facts

Reviews

over 5 years

Had some ripe and thick rhubarb growing at our backyard, also had some over ripe bananas, then I found this recipe. Definitely a great recipe.

The recipe calls for oat flour that I happened to have on hand :-) I replaced 1/3 of the rhubarb to fresh apricots. The muffins came out super moist, soft in the inside, and golden-brown on the outside, they looked so inviting. Chunks of pink rhubarb and yellow apricots were in every bite.

Great for breakfast, snack or any time during the day.

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 8947% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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