Banana-Rhubarb Muffins
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | large |
egg whites
or 1 large egg |
|
⅔ | cup |
milk, skim
or low fat |
|
¼ | cup |
vegetable oil
|
|
2 | cups |
oat flour
|
* |
½ | cup |
sugar
|
|
½ | cup |
bananas
mashed ripe |
|
1 | tablespoon |
baking powder
|
|
½ | teaspoon |
salt
|
|
½ | teaspoon |
nutmeg
|
|
⅔ | cup |
rhubarb
chopped fresh or frozen, thawed and drained well |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | large |
egg whites
or 1 large egg |
|
158 | ml |
milk, skim
or low fat |
|
59 | ml |
vegetable oil
|
|
473 | ml |
oat flour
|
* |
118 | ml |
sugar
|
|
118 | ml |
bananas
mashed ripe |
|
15 | ml |
baking powder
|
|
2.5 | ml |
salt
|
|
2.5 | ml |
nutmeg
|
|
158 | ml |
rhubarb
chopped fresh or frozen, thawed and drained well |
*
|
Directions
Preheat oven to 400℉ (200℃).
Spray bottoms of 12 muffin pan cups with vegetable cooking spray or line with paper baking cups.
In medium-sized bowl beat egg whites with fork; stir in milk and oil.
Add remaining ingredients except rhubarb, mixing just until flour is moistened (batter will be lumpy). Fold in rhubarb.
Divide batter among prepared muffin cups, filling to top.
Bake 20 to 25 minutes, or until golden brown.
Immediately remove muffins from pan; cool on wire racks.
Note: If you don't have oat flour, grind 2 cups of rolled or quick-cooking oats in a food processer until finely ground.
I just made these muffins. I used 1 cup flour and 1 cup oats instead of 2 cups oat flour. Very moist! They are not overly sweet so I would suggest use a little more sugar if you want a sweeter muffin. I did use 1 banana (previously frozen) and previously frozen rhubarb. I will definitely make these again. Temp setting at 375 for 22 min.
about 4 years ago