Oatmeal Pancakes (Mozzer)
Submitted by gsamurf3272
Healthy oatmeal pancakes made with whole wheat flour, rolled oats, cinnamon, and raisins. High-fiber, diabetic-friendly breakfast that’s hearty enough to keep you full all morning.
YIELD
4 servingsPREP
5 minCOOK
10 minREADY
15 minWhole-grain pancakes that swap white flour for rolled oats and whole wheat flour, giving you a hearty stack with serious staying power. The extra fiber slows digestion, which keeps blood sugar steady, the kind of breakfast that holds you until lunch instead of crashing by 10am.
The batter is forgiving and comes together in one bowl. Oats and flour soak up the milk as you mix, hydrating the oats slightly so they cook tender instead of staying chalky. Don’t skip resting the batter for a couple minutes if you can spare it, that quick hydration makes a real difference.
A spoonful of cinnamon goes in for warm sweetness without sugar, and raisins folded through the batter melt slightly during cooking into chewy, almost caramelized pockets.
Watch for the bubbles. As soon as they pop on the surface and the edges look set, flip. These pancakes brown faster than white-flour ones because of the whole wheat.
Kitchen Tips
Use old-fashioned rolled oats, not instant or steel-cut. Instant oats turn the batter mushy, while steel-cut stay too firm to chew comfortably.
Keep the pan at medium heat, not high. Whole wheat scorches fast and gives you bitter, gummy pancakes.
Cook in vegetable oil rather than butter for a crisper edge. Butter foams and browns too quickly at the right pancake temperature.
Make a double batch and freeze the extras between layers of parchment. Reheat in a toaster for grab-and-go breakfasts.
Variations
Swap raisins for chopped dried apple, cranberries, or fresh blueberries.
Add a half teaspoon of nutmeg or cardamom alongside the cinnamon for a more complex spice profile.
Stir in two tablespoons of ground flaxseed for an even bigger fiber and omega-3 boost.
Ingredients
Directions
In a medium bowl, mix together oatmeal, whole wheat flour, baking powder and cinnamon.
Beat in milk, egg, vegetable oil and raisins until well blended.
Lightly oil a frying pan and spoon batter on by tablespoon turning when the top bubbles.
Cook for 3 to 4 minutes in total on each pancake.
Keep pancakes warm in a plate with foil covered until done.
Serve warm with maple syrup or fresh fruits.
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