Sign out

Sign in

reset password


Not a member?
Join now for FREE!

Gluten Free Apple Muffins

StarStarStarStarHalf star

Your rating

Apple Muffins 3 recipe

Yield

12
servings

Prep

30
min

Cook

30
min

Ready

60
min
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup chickpea (garbanzo) flour
null
*
1 cup oatmeal
instant
½ teaspoon sea salt
(optional)
Camera
1 ½ teaspoons baking powder
Camera
¾ cup water
Camera
¼ cup vegetable oil
Camera
2 tablespoons honey
Camera
1 medium apples
grated
Camera
½ cup raisins, seedless
(optional)
Camera

Ingredients

Amount Measure Ingredient Features
118 ml chickpea (garbanzo) flour
null
*
237 ml oatmeal
instant
2.5 ml sea salt
(optional)
Camera
7.5 ml baking powder
Camera
177 ml water
Camera
59 ml vegetable oil
Camera
30 ml honey
Camera
1 medium apples
grated
Camera
118 ml raisins, seedless
(optional)
Camera

Directions

Preheat oven to 375℉ (190℃).

Mix dry ingredients.

Mix liquids and stir into dry mix. Let sit a few minutes to thicken.

Fill oiled muffin tins ⅔ full. Bake at 350℉ (180℃). for 30 minutes or until done.

VARIATION: A beaten egg may be added to the batter if fluffier muffins are desired.



* not incl. in nutrient facts Arrow up button

Comments


 

Add review

 

Related recipes

Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 25549% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 9%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news

 

Email this recipe