Don't miss another issue…      Subscribe

Breakfast Strawberry Oatmeal Muffins

 
Breakfast Strawberry Oatmeal Muffins
28

Strawberry Oatmeal Muffins recipe

Yield

12

servings

Prep

15

min

Cook

15

min

Ready

30

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

Ingredients

1 cup oatmeal
instant
1 cup cake flour
or white whole wheat pastry flour
1 tablespoon baking powder
1 teaspoon cinnamon
cup brown sugar
*
1 ½ each egg whites
*
1 cup milk, skim
½ cup strawberries
diced
*

Directions

Preheat oven to 400 deg f.

Spray muffin cups with nonstick spray.

Combine oatmeal, flour, baking powder, cinnamon, and brown sugar in a bowl.

Mix egg whites, milk and strawberries in another bowl.

Add to dry mix and stir to combine.

Divide the batter between the 12 muffin cups.

Bake 15 minutes or until golden.

Remove from oven and cool before serving.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 2073% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 35mg 1%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 10%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 2%
Calcium 16% Iron 18%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Live Feed