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Breakfast Strawberry Oatmeal Muffins

Breakfast Strawberry Oatmeal Muffins

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Submitted by patwad

Strawberry Oatmeal Muffins recipe

YIELD

12 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 237
CUP ML OATMEAL
instant
1 237
CUP ML CAKE FLOUR
or white whole wheat pastry flour
1 15
TABLESPOON ML BAKING POWDER
1 5
TEASPOON ML CINNAMON
79
CUP ML BROWN SUGAR *
1 ½ 1.5
EACH EACH EGG WHITES *
1 237
CUP ML MILK, SKIM
½ 118
CUP ML STRAWBERRIES
diced *

Directions

Preheat oven to 400 deg f.

Spray muffin cups with nonstick spray.

Combine oatmeal, flour, baking powder, cinnamon, and brown sugar in a bowl.

Mix egg whites, milk and strawberries in another bowl.

Add to dry mix and stir to combine.

Divide the batter between the 12 muffin cups.

Bake 15 minutes or until golden.

Remove from oven and cool before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 207 3% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 35mg 1%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 10%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 2%
Calcium 16% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 
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