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Cinnamon Oatmeal Muffins

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Recipe

 

Yield

1 dozen

Prep

15 min

Cook

15 min

Ready

35 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup milk, skim
1 cup oatmeal
uncooked
½ cup vegetable oil
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2 each egg whites
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½ cup brown sugar
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½ teaspoon cinnamon
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3 teaspoons baking powder
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1 cup all-purpose flour
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1 tablespoon orange zest
grated
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1 x apples
peeled, chopped, optional
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Ingredients

Amount Measure Ingredient Features
177 ml milk, skim
237 ml oatmeal
uncooked
118 ml vegetable oil
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2 each egg whites
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118 ml brown sugar
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2.5 ml cinnamon
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15 ml baking powder
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237 ml all-purpose flour
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15 ml orange zest
grated
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1 x apples
peeled, chopped, optional
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Directions

Preheat oven to 400℉ (200℃).

Line 12 muffin cups with paper liners.

Combine and mix milk and oatmeal. Add oil and egg whites, sugar and spice and zest.

Stir until blended.

Combine flour and baking powder, add to mixture, along with apple bits and stir just until blended.

Bake 15 to 18 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 40662% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 26mg 1%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 9%
Sugars g
Protein 12g
Vitamin A 0% Vitamin C 4%
Calcium 14% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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