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Family-Favorite Oatmeal (Lf)

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups oatmeal
hot, cooked
¼ cup brown sugar
light,
* Camera
1 teaspoon cinnamon
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1 medium apples
at room temp., cut in small chunks
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cup raisins, seedless
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2 tablespoons walnuts
or pecans, chopped
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml oatmeal
hot, cooked
59 ml brown sugar
light,
* Camera
5 ml cinnamon
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1 medium apples
at room temp., cut in small chunks
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79 ml raisins, seedless
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3E+1 ml walnuts
or pecans, chopped
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Directions

Stir brown sugar and cinnamon into cooked oatmeal.

Add apple chunks, raisins, and chopped nuts.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 11515% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 13%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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