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Couscous

What are couscous? About the cooking ingredient couscous. Including 160 recipes, nutrition data, and photos.

About

Nutrition

Nutrition Facts

Serving Size 1 cup (173g)
Amount per Serving
Calories 650Calories from Fat 9
 % Daily Value *
Total Fat 1.1g 2%
Saturated Fat 0.2g 1%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 134.0g 45%
Dietary Fiber 9g 35%
Sugars ~
Protein 22.1g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Couscous are a member of the Cereal Grains and Pasta USDA nutritional food group.

How much do couscous weigh?

measure grams
1 cup 173

In Chinese:???????????
British (UK) term: Couscous
en français:unknown
en español:unknown

Recipes using couscous

There are 160 recipes that contain this ingredient.

Arugula Salad Orange Couscous and Citrus Vinaigrette
Cauliflower and Couscous Pilaf
Chickpea, Marinated Artichoke Hearts, Mushrooms, and Sun-Dried Tomato Couscous Salad with Feta
Chilled Couscous Salad with Mango
Chilled Couscous Vegetable Salad
Chinese Couscous Salad
Couscous with Fennel and Pinenuts
Couscous, Lentil and Arugula Salad with Garlic Dijon Vinaigrette
Couscous, Lentil and Mixed Green Salad with Garlic Dijon Vinaigrette
Fried Tomatoes with Mint Couscous
Grilled Mahi mahi, Red Onion Couscous, Chunky Papaya Avocado Salsa
Israeli CousCous and Cucumber Salad

View all 160 recipes

References

Usda nutrition data 3 months ago

Created: Last updated:

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