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Spiced Sirlion Steak with Roasted Pepper Couscous

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Submitted by happyzhangbo

Spiced sirloin steak with roasted pepper couscous rubs sirloin with cumin, coriander, cinnamon, and turmeric, then serves it sliced over lemony couscous studded with charred red peppers and green olives. A North African weeknight dinner.

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

38 min

Spiced sirloin steak with roasted pepper couscous is the weeknight dinner that borrows heavily from Moroccan and Tunisian kitchens without asking for anything fancy. A warm spice mix of cumin, coriander, turmeric, cinnamon, and black pepper rubs into both sides of a one-inch sirloin steak, building a North African-style crust that caramelizes fast in a hot skillet.

While the broiler blisters a red bell pepper to smoky, sweet tenderness, couscous steams on the stovetop in a blend of lemon juice, zest, water, and a spoonful of the same spice mix, so the grain and the steak hum in the same key. Chopped charred pepper and briny green olives get folded in at the end for color, texture, and a salty pop.

Slice the rested steak thin across the grain and fan it over the couscous. A squeeze of lemon at the table keeps everything bright. It’s dinner in about 30 minutes with real depth of flavor.

Pro Tips

  • Let the sirloin come to room temperature for 20 minutes before cooking. Cold steak straight from the fridge cooks unevenly and leaves a gray band around the edges.
  • Rest the steak at least 5 minutes after cooking before slicing. Skipping the rest means the juices run out onto the board instead of staying in the meat.
  • Always slice against the grain. Long muscle fibers go tender when cut across, tough when cut along.

Variations

  • Use flank, skirt, or hanger steak in place of sirloin. Each has its own character but all take well to the spice rub.
  • Stir a handful of chopped fresh mint or cilantro into the couscous for a brighter, fresher lift.
  • Swap green olives for Kalamatas, or add a tablespoon of harissa paste to the couscous for a spicier finish.

Ingredients

1 1
LARGE LARGE SWEET RED BELL PEPPER
or 2 medium ones
1 ¼ 6.3
TEASPOON ML CUMIN
ground, or to taste
1 ¼ 6.3
TEASPOON ML CORIANDER
ground
½ 2.5
TEASPOON ML SALT
or more to taste
½ 2.5
TEASPOON ML TURMERIC
ground
½ 2.5
TEASPOON ML CINNAMON
ground
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
1 1
WHOLE WHOLE LEMON
plus more lemon wedges for garnish *
¾ 3.8
TEASPOON ML OLIVE OIL
plus 1/2 tablespoon, divided
¾ 177
CUP ML COUSCOUS
whole wheat
1 453.6
POUND G BEEF, SIRLOIN STEAK
about 1 inch thick, trimmed
2 ½ 38
TABLESPOONS ML GREEN OLIVES
chopped *

Directions

Position rack in upper third of oven, preheat broiler.

Arrange sweet bell peppers on a baking sheet and roast, turning every 5 minutes, until charred and softened, 12 to 15 minutes.

Transfer to a clean cutting board or working surface, when cool enough to handle, chop the peppers into bite-size pieces.

Meanwhile, mix well cumin, coriander, salt, turmeric, cinnamon and pepper in a small bowl.

Grate ½ teaspoon zest from the lemon.

Juice the lemon into a 1-cup measure and add enough water to make 1 cup.

Pour into a small saucepan and stir in the lemon zest, 1 teaspoon of the spice mixture and ¾ teaspoon olive oil.

Bring to a boil.

Stir in couscous, cover, remove from heat and set aside.

Heat the remaining ½ tablespoon oil in a large skillet over medium heat.

Rub the remaining spice mixture on both sides of steak. Cook the steak 2 to 3 minutes per side for medium-rare.

Allow to rest on the cutting board or working surface for about 5 minutes.

Mix olives and the peppers into the couscous.

Thinly slice the steak and serve with the couscous and lemon wedges, if needed.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 405 35% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 366mg 15%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 71g
Vitamin A 26% Vitamin C 88%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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