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Braised Figs With Arugula (Chad & Misha)

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Recipe

Chad and I have enjoyed this salad twice over the summer, when fresh figs were available. It is delicious with any type of green. We didn’t eat a lot of figs growing up, but they’re now on the menu!

 

Yield

3 servings

Prep

10 min

Cook

10 min

Ready

20 min

Ingredients

Amount Measure Ingredient Features
1 tablespoon butter
nondairy, nonhydrogenated, such as Earth Balance, for vegan recipe
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1 teaspoon sugar
granulated
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1 pint figs
whole, fresh, (10 to 12 medium-size) halved lengthwise and stems removed
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4 tablespoons balsamic vinegar
up to 5 tablespoons
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1 bunch arugula (roquette)
baby arugula, washed and stemmed
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1 tablespoon olive oil, extra-virgin
up to 2 tablespoons
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½ each lemon
juice
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
15 ml butter
nondairy, nonhydrogenated, such as Earth Balance, for vegan recipe
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5 ml sugar
granulated
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473 ml figs
whole, fresh, (10 to 12 medium-size) halved lengthwise and stems removed
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6E+1 ml balsamic vinegar
up to 5 tablespoons
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1 bunch arugula (roquette)
baby arugula, washed and stemmed
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15 ml olive oil, extra-virgin
up to 2 tablespoons
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0.5 each lemon
juice
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1 x salt and black pepper
to taste
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Directions

In a large-size sauté pan, melt butter and sugar.

Place figs face down in the pan, and cook for 3 to 5 minutes over medium-high heat.

The face of the fig will become sticky and slightly golden around the edges.

Remove from heat and place figs on a plate, face up.

In the same skillet, heat balsamic vinegar until bubbly, then reduce heat and simmer for 4 to 5 minutes, until vinegar is reduced by half. Remove from heat.

In a bowl, toss arugula with olive oil to coat. Pour lemon juice over top; toss again.

Sprinkle with salt and pepper to taste.

Heap arugula on a plate and arrange figs over the top.

Drizzle with the balsamic reduction, and sprinkle on salt. Server warm or at room temperature.

Serving suggestions and variations:

Although the peppery arugula is the perfect contrast to the sweet figs, I have used baby spinach leaves with much success.

For another option, serve figs alone as a dessert, with vanilla nondairy ice cream and drizzled with agave nectar.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 39g (1.4 oz)
Amount per Serving
Calories 9475% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 32mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 6%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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