Search
by Ingredient
Grilled Figs, Prosciutto and Arugula Salad

Grilled Figs, Prosciutto & Arugula Salad

StarHalf starEmpty starEmpty starEmpty star

Submitted by happyzhangbo

Caramelized grilled figs and smoky prosciutto are a delicious pair, and you can find both of them in this salad, mixed with some peppery arugula, gouda cheese and tossed with a basil-roasted bell pepper vinaigrette.

YIELD

4 servings

PREP

8 min

COOK

4 min

READY

15 min

Ingredients

1 5
TEASPOON ML OLIVE OIL
8 8
EACH EACH FIGS
freshly halved
8 8
EACH EACH PROSCIUTTO
thin slices *
8 1.9
½ 118
CUP ML GOUDA CHEESE
shaved with a vegetable peeler, or shredded *
Vinaigrette
1 1
EACH EACH ROASTED RED BELL PEPPERS
diced
4 6E+1
TABLESPOONS ML BASIL
freshly sliced
4 6E+1
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
1 ½ 23
TABLESPOONS ML RED WINE VINEGAR
½ 7.5
TABLESPOON ML BALSAMIC VINEGAR
1 1
SMALL SMALL GARLIC CLOVES
minced, optional *
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

In a medium nonstick skillet, add the olive oil over medium to medium-high heat until hot.

Add the halved figs, cut side down, prosciuttos, and cook for 3 to 5 minutes, until figs are nicely browned and caramelized, and prosciuttos are nicely curled.

Remove from the heat and set aside with the figs’ cut sides up.

Whisk together all the dressing ingredients in a bowl until well blended.

In a large bowl, gently toss the arugula with ⅔ of vinaigrette until well coated.

Divide the arugula among the serving plates.

Place 4 halved figs, 2 prosciuttos, and 2 tablespoons of cheese over each bed of greens.

Drizzle with remaining vinaigrette.

Serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 214 62% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 16%
Sugars g
Protein 3g
Vitamin A 36% Vitamin C 73%
Calcium 8% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Email this recipe