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Pineapple with Mint & Coconut

Submitted by lesliemathew

Ingredients

1

LARGE PINEAPPLE
ripe

3

TABLESPOONS MINT LEAVES
fresh leaves

¼

CUP COCONUT
shredded, toasted *

Directions

Toss pineapple chunks with fresh mint and coconut. Chill until ready to serve.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 126g (4.4 oz)

Amount per Serving

Calories 71 17% of calories from fat

% Daily Value *

Total Fat 1g 2%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 4mg 0%

Total Carbohydrate 5g 5%

Dietary Fiber 3g 10%

Sugars g

Protein 2g

Vitamin A 8% • Vitamin C 73%

Calcium 3% • Iron 8%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium