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Pineapple with Mint & Coconut

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Recipe

 
Low Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 large pineapple
ripe
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3 tablespoons mint leaves
fresh leaves
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¼ cup coconut
shredded, toasted
* Camera

Ingredients

Amount Measure Ingredient Features
1 large pineapple
ripe
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45 ml mint leaves
fresh leaves
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59 ml coconut
shredded, toasted
* Camera

Directions

Toss pineapple chunks with fresh mint and coconut. Chill until ready to serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 7117% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 10%
Sugars g
Protein 2g
Vitamin A 8% Vitamin C 73%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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