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Warm Red Cabbage & Apple Salad

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 Warm Red Cabbage and Apple Salad

In cold season, this warm red cabbage and apple salad is served with some roasted meat, brings you to warm.

 

Yield

6 servings

Prep

8 min

Cook

8 min

Ready

18 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ tablespoons canola oil
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4 cups red cabbage
thinly sliced, 1/4 head
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¾ teaspoon caraway seeds
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½ teaspoon salt
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1 each apples
crisp and sweet, julian
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1 small shallots
minced
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1 tablespoon red wine vinegar
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¾ teaspoon dijon mustard
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¼ teaspoon black pepper
freshly ground or to taste
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3 tablespoons walnuts
toasted, coarsly chopped
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Ingredients

Amount Measure Ingredient Features
23 ml canola oil
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946 ml red cabbage
thinly sliced, 1/4 head
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3.8 ml caraway seeds
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2.5 ml salt
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1 each apples
crisp and sweet, julian
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1 small shallots
minced
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15 ml red wine vinegar
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3.8 ml dijon mustard
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1.3 ml black pepper
freshly ground or to taste
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45 ml walnuts
toasted, coarsly chopped
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Directions

Heat oil in a large saucepan over medium heat.

Add cabbage, caraway seeds and salt.

Cook, covered, stirring occasionally, until tender, 8 to 10 minutes.

Remove from the heat. Add apple, shallot, vinegar, mustard and pepper and stir until combined.

Serve sprinkled with toasted walnuts.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 8062% from fat
 % Daily Value *
Total Fat 6g 8%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 4g
Vitamin A 13% Vitamin C 58%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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