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Sauteed Carrots with Almonds

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Submitted by msoutdrs

YIELD

8 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

2 ½ 38
TABLESPOONS ML MARGARINE
2 907.2
POUNDS G CARROTS
sliced
¼ 59
CUP ML APPLE JUICE
1 15
TABLESPOON ML LEMON JUICE
2 3E+1
TABLESPOONS ML CHIVES
½ 118
CUP ML ALMONDS
sliced
1 1
X X SALT *

Directions

Heat margarine in a large skillet.

Add carrots and sauté over moderate heat, stirring frequently, until tender-crisp and beginning to turn golden, about 10 to 15 minutes.

Add apple juice and sauté, stirring until it is all absorbed.

Stir in the remaining ingredients, then transfer to a serving container.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 115 53% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 126mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 16%
Sugars g
Protein 5g
Vitamin A 385% Vitamin C 19%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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