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Cabbage Roll Casserole

 
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Cabbage Roll Casserole Cabbage Roll Casserole Cabbage Roll Casserole Cabbage Roll Casserole

Try something new when it comes to casseroles with this scrumptious dish you and your friends will love!

Yield

4

servings

Prep

10

min

Cook

60

min

Ready

70

min

Trans-fat Free, Good source of fiber
 

Ingredients

1 pound ground beef
1 teaspoon vegetable oil
1 each onions
sliced thin
8 teaspoons black pepper
½ cup rice
uncooked, converted,
1 can tomato soup
10 oz
1 can water
*
3 cups cabbage
shredded

Directions

Preheat oven to 325℉ (160℃). In large frypan, brown meat in oil for few minutes. add onion, salt and pepper. Drain. Add rice, mix well. Add soup and water. Put cabbage in baking dish , pour rest over it and do NOT stir. Bake in 325F oven for 1 hour, uncovered.

 

* not incl. in nutrient facts

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Comments

elsie70

Alternatives - 1/2 tomato soup and 1/2 cream of mushroom along with 1 tbsp butter and 1 tbsp Maggi Seasoning.

about 10 years ago

Nutrition Facts

Serving Size 298g (10.5 oz)
Amount per Serving
Calories 45340% of calories from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 528mg 22%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 16%
Sugars g
Protein 63g
Vitamin A 7% Vitamin C 53%
Calcium 9% Iron 30%
* based on a 2,000 calorie diet How is this calculated?

 

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