Philly Cheese Steak Wraps
263
The combination of sauteed sweet bell peppers, onions, roasted beef and gooey-melted cheese was super tasty, then wrapped with a whole-grain flour tortilla. A quick and well balanced meal on both flavor and nutrients is ideal for a busy week day.
Ingredients
| 3 | tablespoons |
butter
|
|
| 2 | cups |
onions
sliced into rings |
|
| 1 ½ | cups |
sweet red bell peppers
stripped |
|
| 1 ½ | cups |
green bell peppers
stripped |
|
| ½ | teaspoon |
garlic salt
|
|
| 2 | cups |
american cheese
cubed |
|
| 6 | ounces |
roast beef
sliced |
|
| 6 | each |
flour tortillas
|
* |
Directions
In 10 inch skillet, melt butter until sizzling; add onions and peppers.
Cook over medium-high heat, stirring occasionally, until onions are golden (6 to 8 minutes).
Remove from heat. Stir in garlic salt, cheese and beef strips.
Place about 1 cup filling in center of each warm tortilla. Fold two opposite edges of tortilla toward center over filling.
Roll up open end of tortilla toward opposite edge.
Place, seam-side down, on microwave-safe plate.
Microwave two sandwiches on high.
Repeat with remaining sandwiches.
Nutrition Facts
Serving Size 223g (7.9 oz)Amount per Serving
Calories 31955% of calories from fat
% Daily Value *
Total Fat 19g
30%
Saturated Fat 11g
57%
Trans Fat
0g
Cholesterol 65mg
22%
Sodium 1064mg
44%
Total Carbohydrate
5g
5%
Dietary Fiber 2g
8%
Sugars g
Protein
42g
Vitamin A 36%
•
Vitamin C 134%
Calcium 44%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
