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Slow-Cooked Pepper Steak

Slow-Cooked Pepper Steak

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Submitted by ChefLily

I changed it up a bit by using both a red and green pepper and a can of stewed tomatoes. I cooked on low for a full 8 hours which made the meat extremely tender.

YIELD

8 servings

PREP

20 min

COOK

6 hrs

READY

6 hrs

Ingredients

2 907.2
2 3E+1
TABLESPOONS ML VEGETABLE OIL
¼ 59
1 237
CUP ML ONIONS
chopped
1 1
EACH GARLIC CLOVES
minced *
1 5
TEASPOON ML SUGAR
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML GINGER
ground
4 4
EACH TOMATOES
wedged *
14 ½ 419.1
OUNCES ML/G TOMATOES
canned, undrained
2 2
EACH GREEN BELL PEPPERS
sliced *
½ 118
CUP ML WATER
1 15
TABLESPOON ML CORNSTARCH
1
X NOODLES
cooked, or cooked rice *

Directions

Cut beef into 3×1 inch strips; brown in oil in skillet. Transfer to a slow cooker.

Combine the next seven ingredients; pour over beef. Cover and cook on low for 5 to 6 hours or until meat is tender.

Add tomatoes and green peppers; cook on low for 1 hour longer. Combine the cold water and cornstarch to make a paste.

Stir into liquid in slow cooker and cook on high until thickened.

Serve over noodles or rice.

Slow-Cooked Pepper Steak

* not incl. in nutrient facts Arrow up button

Comments


lynn in ma

I changed it up a bit by using both a red and green pepper and a can of stewed tomatoes. I cooked on low for a full 8 hours which made the meat extremely tender.

happyzhangbo   

Lynn, another great pick of the recipe. The steak in the photo looks absolutely succulent. We certainly have received some good reviews from the newsletter!

Bonnie Banters

Always love a good slow cooker recipe and this sounds like a great family-friendly, delicious dish! Thanks!

happyzhangbo   

You are welome, Bonnie. Lynn made the recipe and shared the "delicious" photo with us. A good recipe is meant to share. Happy Cooking :-)

anonymous

LOOKS GREAT. CAN I USE A CHUCK ROAST INSTEAD OF THE ROUND?
GERRY KECJY ARIZONA
gowestoldgal@aol.com

 

 

Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 331 39% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 647mg 27%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 70g
Vitamin A 19% Vitamin C 64%
Calcium 3% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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