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Easy Way #2 of Making Couscous

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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1 ½ cups couscous
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1 teaspoon garlic
minced
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2 cups chicken broth
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½ teaspoon cumin
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2 tablespoons butter
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1 x salt and black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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355 ml couscous
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5 ml garlic
minced
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473 ml chicken broth
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2.5 ml cumin
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3E+1 ml butter
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1 x salt and black pepper
freshly ground
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Directions

Heat the olive oil in a small saucepan.

Add the couscous and sauté for a minute or two to coat.

Add the garlic and sauté a few seconds, then add the broth, spice of choice cook for 2 minutes until the liquid appears absorbed.

Remove from heat, fluff up with two forks, stir in the butter.

Leave to steam, covered, 10 minutes, then season with salt and pepper.

Or transfer to an ovenproof dish and finish steaming in a 375℉ (190℃) oven for 5 to 10 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 199g (7.0 oz)
Amount per Serving
Calories 39532% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 219mg 9%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 13%
Sugars g
Protein 23g
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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