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What is lamb? About the ingredient lamb. Including 231 recipes with lamb, nutrition data, and where to find it.


Nutrition Facts

Serving Size 1 oz (28g)
Amount per Serving
Calories 64Calories from Fat 42
 % Daily Value *
Total Fat 4.8g 7%
Saturated Fat 2.3g 11%
Trans Fat ~
Cholesterol 18mg 6%
Sodium 20mg 1%
Total Carbohydrate 0.0g 0%
Dietary Fiber ~
Sugars ~
Protein 5.0g
Vitamin A 0% Vitamin C -2%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Lamb is usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Lamb is a member of the Lamb, Veal, and Game Products USDA nutritional food group.

How much does lamb weigh?

measure grams
1 oz 28
1 lb 453
3 oz 85

In Chinese:羊肉
British (UK) term: Lamb
en français:le agneau
en español:el cordero

Recipes using lamb

There are 220 recipes that contain this ingredient.

Greek Gyro
Lamb Hash and Poached Eggs
Lemon-Herb Lamb Roast
Middle Eastern Kebabs
Russian Shashlik

All 220 recipes


Usda nutrition data over 8 years ago

Created: Last updated:

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