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Herbed Rack of Lamb

 
Herbed Rack of Lamb
26

Herbed Rack of Lamb recipe

Yield

4

servings

Prep

15

min

Cook

25

min

Ready

1

hrs

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

2 each rack of lamb
trimmed of fat
*
2 tablespoons dijon mustard
2 tablespoons soy sauce, tamari
2 large garlic cloves
crushed
*
1 teaspoon rosemary leaves
dried
½ teaspoon ginger
ground
*
1 teaspoon thyme
dried
*
1 teaspoon marjoram
ground
*
1 x black pepper
to taste
*
2 tablespoons olive oil

Directions

Whisk together the Dijon, soy, garlic, herbs, spices, and oil.

Paint the marinade generously over the exposed surfaces of lamb.

Place the racks in a roasting pan and let marinate at room temperature for 1 hour.

When ready to serve, preheat the oven to 400℉ (200℃).

Roast the lamb for 25 minutes for medium-rare.

Remove to a platter, carve the rack and present.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 23g (0.8 oz)
Amount per Serving
Calories 6792% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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