Minty Lamb Burgers
Yield
4 servingsPrep
15 minCook
10 minReady
25 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
ground lamb
|
|
1 | small |
onions
coarsely grated |
|
1 | teaspoon |
garlic
finely minced |
|
¼ | cup |
mint leaves
fresh, chopped |
* |
1 | x |
salt and black pepper
freshly ground, to taste |
* |
4 | each |
hamburger buns
|
* |
4 | slices |
tomatoes
|
* |
⅓ | cup |
yogurt, plain
non-fat, drained |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
ground lamb
|
|
1 | small |
onions
coarsely grated |
|
5 | ml |
garlic
finely minced |
|
59 | ml |
mint leaves
fresh, chopped |
* |
1 | x |
salt and black pepper
freshly ground, to taste |
* |
4 | each |
hamburger buns
|
* |
4 | slices |
tomatoes
|
* |
79 | ml |
yogurt, plain
non-fat, drained |
Directions
Prepare hot coals for grilling.
Place the ground lamb in a bowl and mix well with onion, garlic and chopped mint, being sure not to overmix.
Season to taste with salt and pepper.
Gently form the mixture into 4 patties.
Grill the burgers over hot coals, 3 inches from heat, for about 4 minutes per side for rare meat, or 5 minutes per side for medium rare.
Serve the lamb burgers immediately on buns topped with a tomato slice and a dollop of yogurt, if desired.
Or serve the lamb burgers on a bed of greens for a gluten-free meal.