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Harvest-Time Meatballs

 

10

Yield

4

servings

Prep

10

min

Cook

30

min

Ready

40

min

Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb
 

Ingredients

1 recipe meatballs
*
2 tablespoons margarine
1 clove garlic
minced
½ teaspoon thyme
*
½ pound mushrooms
sliced
3 medium zucchini
thin sliced
½ teaspoon salt
cup Parmesan cheese
grated
2 each tomatoes
cut into 8 wedges each

Directions

Prepare the basic meatballs and set aside.

Melt the margarine in a large skillet.

Add the garlic, thyme leaves, mushrooms, and zucchini; cook over medium-high heat for about 5 minutes, stirring occasionally.

Add the cooked meatballs; cover and simmer, stirring occasionally, until the vegetables are tender, about 10 minutes.

Sprinkle with the salt and cheese.

Add the tomato wedges, cover and heat for 2 to 3 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 282g (9.9 oz)
Amount per Serving
Calories 13358% of calories from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 518mg 22%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 15g
Vitamin A 22% Vitamin C 57%
Calcium 13% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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