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Hot N' Spicy Beef Burgers

 
Hot N' Spicy Beef Burgers
83

Hot N' Spicy Beef Burgers recipe

Yield

4

servings

Prep

15

min

Cook

15

min

Ready

30

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

1 pound ground beef, lean
1 ½ teaspoons jalapeño pepper
chopped
½ teaspoon cumin
ground
½ teaspoon salt
teaspoon black pepper
*
¼ cup monterey jack cheese
shredded
4 slices tomatoes
*
4 each hamburger buns
*

Directions

Combine ground beef, jalapeno peppers, cumin, salt and pepper; mix lightly but thoroughly.

Divide beef mixture into 4 equal portions; shape into ½ inch thick patties, 4 inches in diameter.

Place patties on grid over medium coals.

Grill 7 to 9 minutes, turning once. Sprinkle 1 tablespoon cheese on each burger 1 minute before end of cooking time.

Place tomato slice on bun bottom; top each with grilled burger and cover with roll top.

Note: You can be creative with the toppings, and whatever you like.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 25850% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 418mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 61g
Vitamin A 1% Vitamin C 1%
Calcium 7% Iron 19%
* based on a 2,000 calorie diet How is this calculated?

 

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