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Mixed Fruit Cocktail

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Recipe

 

Yield

20 servings

Prep

15 min

Cook

10 min

Ready

55 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 pounds peaches
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3 pounds pears
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1 ½ pounds grapes, seedless
green, slightly under-ripe
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10 ounces maraschino cherries
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3 cups sugar
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4 cups water
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Ingredients

Amount Measure Ingredient Features
1.4 kg peaches
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1.4 kg pears
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680.4 g grapes, seedless
green, slightly under-ripe
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289 ml/g maraschino cherries
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7.1E+2 ml sugar
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946 ml water
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Directions

Stem and wash grapes, and keep in ascorbic acid solution.

Dip ripe, but firm peaches, a few at a time, in boiling water for 1 to 1½ minutes to loosen skins.

Dip in cold water and slip off skins. Cut in half, remove pits, cut into ½-inch cubes and keep in solution with grapes.

Peel, halve, and core pears.

Cut into ½-inch cubes, and keep in solution with grapes and peaches.

Combine sugar and water in a saucepan and bring to boil.

Drain mixed fruit. Add ½ cup of hot syrup to each jar Then add a few cherries and gently fill the jar with mixed fruit and more hot syrup, leaving ½-inch headspace.

Adjust lids and process.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 262g (9.2 oz)
Amount per Serving
Calories 2281% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 20g 20%
Dietary Fiber 4g 16%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 18%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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