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Persian Kebabs

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Recipe

 

Yield

servings

Prep

5 hrs

Cook

10 min

Ready

5 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds lamb
cut in 1-inch cubes
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½ cup vegetable oil
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¼ cup lemon juice
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2 cloves garlic
crushed
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1 teaspoon salt
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½ teaspoon black pepper
fresh
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6 each bay leaves
* Camera
4 small tomatoes
halved
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2 each green bell peppers
cubed
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2 small eggplant
cubed
* Camera

Ingredients

Amount Measure Ingredient Features
907.2 g lamb
cut in 1-inch cubes
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118 ml vegetable oil
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59 ml lemon juice
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2 cloves garlic
crushed
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5 ml salt
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2.5 ml black pepper
fresh
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6 each bay leaves
* Camera
4 small tomatoes
halved
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2 each green bell peppers
cubed
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2 small eggplant
cubed
* Camera

Directions

Prepare marinade: combine oil, lemon juice, garlic, salt, pepper and bay leaves.

Marinate meat cubes for 4 to 5 hours in refrigerator.

Thread meat, vegetables, and bay leaves on skewers.

Brush with marinade.

Broil 3 minutes on each side, or barbecue 5 minutes on each side.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 426g (15.0 oz)
Amount per Serving
Calories 79974% from fat
 % Daily Value *
Total Fat 66g 102%
Saturated Fat 22g 111%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 765mg 32%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 84g
Vitamin A 20% Vitamin C 113%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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