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Warm Lamb Salad with Mixed Greens

Warm Lamb Salad with Mixed Greens

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Submitted by arronb

This salad deserves five stars. We made the salad with some leftover roasted lamb leg. The mint-basil dressing was terrific, and it went so well with the lamb. The salad had lots of great texture and flavour...

YIELD

4 servings

PREP

20 min

COOK

5 min

READY

30 min

Ingredients

Dressing
½ 118
CUP ML OLIVE OIL
½ 118
CUP ML VEGETABLE OIL
½ 118
CUP ML MINT LEAVES
fresh, chopped *
½ 118
CUP ML BASIL
fresh, chopped *
¼ 59
2 2
LARGE LARGE SHALLOTS
halved *
1 5
TEASPOON ML DIJON MUSTARD
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML SUGAR
Lamb
12 346.8
OUNCES ML/G LEG OF LAMB
meat, trimmed and sliced into 1 1/4 x 1/3 inches *
7 1.7
CUPS L MIXED SALAD GREENS
torn *
9 260.1
OUNCES ML/G ARTICHOKE HEARTS
1 1
LARGE LARGE SWEET RED BELL PEPPERS
julienned
10 289
OUNCES ML/G MUSHROOMS
½ 118
CUP ML MINT LEAVES
fresh *
½ 118
CUP ML BASIL
fresh *
1 1
X X BASIL
fresh for garnish *
1 1
X X MINT SPRIGS
for garnish *

Directions

Blend first 10 ingredients in blender or processor until dressing is as smooth as possible.

(Can be prepared 1 day ahead. Cover and refrigerate)

Heat ¼ cup dressing in heavy large skillet over med -high heat.

Add lamb and cook, stirring frequently, about 3 minutes for medium-rare.

Drain.

Transfer to bowl.

Season with salt and pepper.

Combine greens, artichokes, bell pepper, mushrooms, ½ cup mint and ½ cup basil in bowl.

Add enough dressing to season to taste and toss gently.

Mound salads on plates.

Top with lamb.

Garnish with basil and mint sprigs.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 524 94% from fat
 % Daily Value *
Total Fat 55g 84%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 634mg 26%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 4g
Vitamin A 32% Vitamin C 93%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
 

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