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Classic Moussaka

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Recipe

Favorite Moussaka recipe

 

Yield

12 servings

Prep

30 min

Cook

1 hrs

Ready

hrs

Ingredients

Amount Measure Ingredient Features
4 eggplant
washed
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1 tablespoon salt
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2 tablespoons olive oil
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2 pounds ground lamb
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vegetable oil
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cup onions
chopped
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8 ounces mushrooms
sliced
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1 teaspoon salt
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1 teaspoon rosemary leaves
dried
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½ teaspoon thyme
dried
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1 clove garlic
peeled, crushed
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cup beef stock
prefer veal stock if possible
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1 ½ teaspoons cornstarch
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3 tablespoons tomato paste
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3 large eggs
slightly beaten
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Ingredients

Amount Measure Ingredient Features
4 each eggplant
washed
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15 ml salt
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3E+1 ml olive oil
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907.2 g ground lamb
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1 x vegetable oil
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158 ml onions
chopped
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231.2 ml/g mushrooms
sliced
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5 ml salt
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5 ml rosemary leaves
dried
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2.5 ml thyme
dried
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1 clove garlic
peeled, crushed
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158 ml beef stock
prefer veal stock if possible
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7.5 ml cornstarch
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45 ml tomato paste
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3 large eggs
slightly beaten
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Directions

Remove green caps from eggplants and slice eggplants in half.

Make deep slashes in eggplant pulp, but do not cut through skins.

Sprinkle eggplant halves with the 1 tablespoon salt and allow to stand at room temperature ½ hour.

Squeeze moisture out of eggplant halves and brush cut sur- faces with the 2 tablespoons of olive oil.

Heat 4 eggplant halves at a time in Microwave Oven 7 minutes or until pulp is tender.

Repeat with remaining eggplant halves.

Scoop pulp out of eggplant, being careful not to rip skins. Set skins aside. Chop eggplant pulp coarsely.

Place pulp in a medium-sized, heat-resistant, non-metallic bowl and heat, un- covered, in Microwave Oven 4 minutes or until tender.

Stir occasionally.

In a large heat-resistant, non-metallic bowl, crumble the lamb.

Heat, uncovered, in Microwave Oven 5 minutes stirring frequently to break up pieces until meat is no longer pink.

Liberally oil a deep, 2-quart, heat-resistant, non-metallic casserole.

Line casserole with the reserved eggplant skins.

Arrange skins with the purple sides toward the outside and wide ends of eggplant skins at the top of the casserole.

Drain the lamb juices and discard.

Add chopped eggplant, onion, mushrooms, the 1 teaspoon salt, thyme, rosemary and garlic to the cooked lamb.

Stir to combine well.

Heat, uncovered, in Microwave Oven 5 minutes or until onion is tender.

In a small heat-resistant, non-metallic bowl combine beef stock and heat, uncovered, in Microwave Oven 1 minute or until thickened and clear; stir occasionally.

Add thickened beef stock with remaining ingredients, except tomato sauce, to lamb Pour lamb-eggplant mixture into eggplant-skin-lined casserole.

Fold eggplant skins over filling.

Heat, covered with a plate, 9 minutes or until a knife inserted in the center of the mixture comes out clean.

Invert onto platter for serving.

Serve with tomato sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 26163% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 126mg 42%
Sodium 888mg 37%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 42g
Vitamin A 2% Vitamin C 3%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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