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Lamb with Peas

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 pounds lamb
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½ pound butter
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4 each scallions, spring or green onions
chopped
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1 ½ pounds tomatoes
peeled
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1 tablespoon dill weed
chopped
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1 tablespoon parsley leaves
chopped
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1 x salt and black pepper
to taste
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4 pounds green peas
shelled, washed
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1 x water
as needed
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Ingredients

Amount Measure Ingredient Features
1.4 kg lamb
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226.8 g butter
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4 each scallions, spring or green onions
chopped
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680.4 g tomatoes
peeled
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15 ml dill weed
chopped
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15 ml parsley leaves
chopped
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1 x salt and black pepper
to taste
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1.8 kg green peas
shelled, washed
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1 x water
as needed
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Directions

Cut meat into 1½ inch cubes.

Wash and drain.

Brown butter in a pot.

Add meat and brown well.

Add scallions, and cook until soft but not dark.

Add tomatoes (or diluted tomato paste), dill, parsley, salt and pepper.

Simmer about 20 min.

Add peas and an additional 1 cup water.

Cover, simmer until all liquid is absorbed and only butter remains as a sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1038g (36.6 oz)
Amount per Serving
Calories 157760% from fat
 % Daily Value *
Total Fat 105g 162%
Saturated Fat 57g 287%
Trans Fat 0g
Cholesterol 347mg 116%
Sodium 2058mg 86%
Total Carbohydrate 24g 24%
Dietary Fiber 28g 110%
Sugars g
Protein 173g
Vitamin A 253% Vitamin C 118%
Calcium 21% Iron 73%
* based on a 2,000 calorie diet How is this calculated?
 

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