Curried Lamb Shanks in Wine
Yield
4 servingsPrep
15 minCook
90 minReady
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | tablespoons |
vegetable oil
|
|
| 4 | each |
lamb shanks
|
*
|
| 4 | tablespoons |
all-purpose flour
|
|
| 1 ½ | teaspoons |
curry powder
|
|
| 1 | cup |
water
|
|
| 1 | cup |
white wine
dry |
*
|
| 1 | x |
salt
garlic salt and pepper |
*
|
| 1 | each |
onions
slice thinly |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6E+1 | ml |
vegetable oil
|
|
| 4 | each |
lamb shanks
|
*
|
| 6E+1 | ml |
all-purpose flour
|
|
| 7.5 | ml |
curry powder
|
|
| 237 | ml |
water
|
|
| 237 | ml |
white wine
dry |
*
|
| 1 | x |
salt
garlic salt and pepper |
*
|
| 1 | each |
onions
slice thinly |
|
Directions
Heat oil in a heavy skillet with a tight-fitting lid.
Add shanks and brown slowly on all sides.
Remove shanks form pan.
Add flour and curry powder to drippings and blend well; add water and wine, stirring, until thickened.
Return shanks to pan, season with salt, garlic salt and pepper.
Top with onions.
Cover and simmer gently for 1½ hours until tender.
