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Chili Con Cervesa

Chili Con Cervesa

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Submitted by mariboo

Chili Con Cervesa recipe

YIELD

8 servings

PREP

25 min

COOK

20 min

READY

45 min

Ingredients

½ 226.8
POUND G BEEF, ROUND STEAK
ground
½ 118
CUP ML ONIONS
minced
6 173.4
OUNCES ML/G TOMATO PASTE
12 346.8
OUNCES ML/G BEER
16 462.4
OUNCES ML/G RED KIDNEY BEANS
undrained
1 5
TEASPOON ML SUGAR
1 5
TEASPOON ML GARLIC POWDER
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML OREGANO
1 5
TEASPOON ML BLACK PEPPER

Directions

Combine beef and onions in a saucepan, over a MODERATE flame heat and stir for 5 to 10 minutes, until beef has browned and onions HAVE softened.

Add tomato paste and beer-mix well.

Add beans in their juice, chili powder, sugar, and garlic powder-mix well.

Season to taste with salt and black pepper.

Bring to a boil, reduce heat, and simmer for 15 to 20 minutes, adding water as needed to adjust consistency.

Serve hot with cheddar cheese and scallions on top if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 268 9% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 1054mg 44%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 10%
Sugars g
Protein 45g
Vitamin A 15% Vitamin C 23%
Calcium 9% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber
 

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