Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Sinfully Good Chili

StarStarStarStarEmpty star

Your rating

Sinfully Good Chili

Sinfully Good Chili recipe

 

Yield

4 servings

Prep

30 min

Cook

2 hrs

Ready

hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ teaspoons salt
Camera
1 pound ground beef
Camera
2 each onions
finely chopped
Camera
2 cloves garlic
minced
Camera
1 cup tomato sauce
Camera
2 tablespoons ketchup
Camera
1 cup water
Camera
1 tablespoon red wine vinegar
Camera
1 tablespoon chili powder
Camera
1 tablespoon paprika
Camera
1 teaspoon black pepper
Camera
½ teaspoon cumin
ground
Camera
½ teaspoon turmeric
Camera
½ teaspoon marjoram
* Camera
½ teaspoon allspice
Camera
¼ teaspoon nutmeg
Camera
½ teaspoon cinnamon
Camera
¼ teaspoon cloves
ground
Camera
¼ teaspoon mace
Camera
¼ teaspoon coriander
ground
Camera
¼ teaspoon cardamom seeds
ground
Camera
½ each bay leaves
* Camera
1 teaspoon honey
Camera
½ ounce unsweetened chocolate
grated
Camera
tomatoe juice
as needed
*
9 ounces spaghetti
thick, cooked, buttered
Camera
16 ounces kidney beans, canned
drained, heated
Camera
2 each onions
chopped
Camera
¾ pound cheddar cheese
grated
Camera

Ingredients

Amount Measure Ingredient Features
7.5 ml salt
Camera
453.6 g ground beef
Camera
2 each onions
finely chopped
Camera
2 cloves garlic
minced
Camera
237 ml tomato sauce
Camera
3E+1 ml ketchup
Camera
237 ml water
Camera
15 ml red wine vinegar
Camera
15 ml chili powder
Camera
15 ml paprika
Camera
5 ml black pepper
Camera
2.5 ml cumin
ground
Camera
2.5 ml turmeric
Camera
2.5 ml marjoram
* Camera
2.5 ml allspice
Camera
1.3 ml nutmeg
Camera
2.5 ml cinnamon
Camera
1.3 ml cloves
ground
Camera
1.3 ml mace
Camera
1.3 ml coriander
ground
Camera
1.3 ml cardamom seeds
ground
Camera
0.5 each bay leaves
* Camera
5 ml honey
Camera
14.5 ml/g unsweetened chocolate
grated
Camera
1 x tomatoe juice
as needed
*
260.1 ml/g spaghetti
thick, cooked, buttered
Camera
462.4 ml/g kidney beans, canned
drained, heated
Camera
2 each onions
chopped
Camera
340.2 g cheddar cheese
grated
Camera

Directions

  1. Sprinkle ½ teaspoon salt in a large sillet. Heat to medium and add the meat, the first two chopped onions that appear first in the recipe, the garlic.

Cook until Meat is browned but still soft.

  1. Add tomato sauce, ketchup, water and vinegar.

When mixture boils, add the rest of the salt, the remaining spices and herbs, the honey and chocolate.

Adjust seasonings, adding more salt if it needs perking up, more cumin for a more strident chili flavor, more cinnamon and mace if you want it more aromatic, more cardamom for more band and more chocolate for more body.

  1. Cover and simmer on very low heat for about 1 hour, stirring and it should be a thick sauce. Discard bay leaf.

  2. For 5 way chili (use small oval plate if available), layer spaghetti on the plate, top it with chili, then with onions.

Pat on the cheese while the chili is still hot and serve immediately, with oyster crackers on the side.

You may, if desired, omit either the beans or onions, or both, for 3-way chili or 4-way chili.

Serves 4



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 647g (22.8 oz)
Amount per Serving
Calories 107242% from fat
 % Daily Value *
Total Fat 50g 77%
Saturated Fat 26g 130%
Trans Fat 0g
Cholesterol 187mg 62%
Sodium 2005mg 84%
Total Carbohydrate 30g 30%
Dietary Fiber 7g 27%
Sugars g
Protein 133g
Vitamin A 48% Vitamin C 38%
Calcium 77% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe