Easy Chili Con Carne
864
Easy to make, long slow simmer.
Ingredients
| 1 | pound |
ground beef
|
|
| 1 | large |
onions
chopped |
|
| 2 |
garlic cloves
crushed |
||
| 2 | tablespoons |
chili powder
|
|
| ½ | teaspoon |
salt
|
|
| 16 | ounces |
tomatoes, canned
undrained |
|
| 15 ½ | ounces |
red kidney beans
canned, undrained |
Directions
Cook ground beef, onion and garlic in 3-quart saucepan, stirring occasionally, until beef is brown, drain.
Stir in remaining ingredients except beans; break up tomatoes. Heat to boiling; reduce heat. Cover and simmer 1 hour, stirring occasionally. Stir in beans.
Heat to boiling, reduce heat. Simmer uncovered about 20 minutes, stirring occasionally, until of desired thickness.
Nutrition Facts
Serving Size 202g (7.1 oz)Amount per Serving
Calories 21840% of calories from fat
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
18%
Trans Fat
0g
Cholesterol 49mg
16%
Sodium 510mg
21%
Total Carbohydrate
5g
5%
Dietary Fiber 6g
22%
Sugars g
Protein
36g
Vitamin A 12%
•
Vitamin C 16%
Calcium 6%
•
Iron 18%
* based on a 2,000 calorie diet
How is this calculated?
celesre
Hi, I like it. A great recipe.
11 months ago