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Easy Chili Con Carne

Easy Chili Con Carne

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Submitted by flp

Easy to make, long slow simmer.

YIELD

8 servings

PREP

10 min

COOK

100 min

READY

120 min

Ingredients

1 453.6
POUND G GROUND BEEF
1 1
LARGE LARGE ONIONS
chopped
2 2
EACH GARLIC CLOVES
crushed
2 3E+1
TABLESPOONS ML CHILI POWDER
½ 2.5
TEASPOON ML SALT
16 462.4
OUNCES ML/G TOMATOES, CANNED
undrained
15 ½ 448
OUNCES ML/G RED KIDNEY BEANS
canned, undrained

Directions

Cook ground beef, onion and garlic in 3-quart saucepan, stirring occasionally, until beef is brown, drain.

Stir in remaining ingredients except beans; break up tomatoes. Heat to boiling; reduce heat. Cover and simmer 1 hour, stirring occasionally. Stir in beans.

Heat to boiling, reduce heat. Simmer uncovered about 20 minutes, stirring occasionally, until of desired thickness.

* not incl. in nutrient facts Arrow up button

Comments


celesre

Hi, I like it. A great recipe.

 

 

Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 218 40% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 510mg 21%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 22%
Sugars g
Protein 36g
Vitamin A 12% Vitamin C 16%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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