Easy Chili Con Carne
864
Easy to make, long slow simmer.
Ingredients
| 1 | pound |
ground beef
|
|
| 1 | large |
onions
chopped |
|
| 2 |
garlic cloves
crushed |
||
| 2 | tablespoons |
chili powder
|
|
| ½ | teaspoon |
salt
|
|
| 16 | ounces |
tomatoes, canned
undrained |
|
| 15 ½ | ounces |
red kidney beans
canned, undrained |
Directions
Cook ground beef, onion and garlic in 3-quart saucepan, stirring occasionally, until beef is brown, drain.
Stir in remaining ingredients except beans; break up tomatoes. Heat to boiling; reduce heat. Cover and simmer 1 hour, stirring occasionally. Stir in beans.
Heat to boiling, reduce heat. Simmer uncovered about 20 minutes, stirring occasionally, until of desired thickness.
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Nutrition Facts
Serving Size 202g (7.1 oz)Amount per Serving
Calories 21840% of calories from fat
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
18%
Trans Fat
0g
Cholesterol 49mg
16%
Sodium 510mg
21%
Total Carbohydrate
5g
5%
Dietary Fiber 6g
22%
Sugars g
Protein
36g
Vitamin A 12%
•
Vitamin C 16%
Calcium 6%
•
Iron 18%
* based on a 2,000 calorie diet
How is this calculated?
celesre
Hi, I like it. A great recipe.
over 1 year ago