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Easy Delicious Chili Dogs

 
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Chili Dogs 2 recipe

Yield

6

servings

Prep

5

min

Cook

35

min

Ready

45

min

 

Ingredients

6 frankfurters (hot dogs)
*
½ pound ground beef
2 tablespoons vegetable oil
1 medium onions
chopped
1 pound red kidney beans
can
8 ounces tomato sauce
1 ½ teaspoons red chile powder
*

Directions

Brown hamburger in heavy skillet.

Add onion and garlic, cook til onion is tender.

Add remaining ingredients and simmer 15 min. Preheat franks and buns.

Place franks in buns, top with sauce. Sprinkle cheese and chopped onions over top.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 35459% of calories from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 799mg 33%
Total Carbohydrate 6g 6%
Dietary Fiber 6g 23%
Sugars g
Protein 38g
Vitamin A 3% Vitamin C 12%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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