Easy Delicious Chili Dogs
91
Chili Dogs 2 recipe
Ingredients
| 6 |
frankfurters (hot dogs)
|
* | |
| ½ | pound |
ground beef
|
|
| 2 | tablespoons |
vegetable oil
|
|
| 1 | medium |
onions
chopped |
|
| 1 | pound |
red kidney beans
can |
|
| 8 | ounces |
tomato sauce
|
|
| 1 ½ | teaspoons |
red chile powder
|
* |
Directions
Brown hamburger in heavy skillet.
Add onion and garlic, cook til onion is tender.
Add remaining ingredients and simmer 15 min. Preheat franks and buns.
Place franks in buns, top with sauce. Sprinkle cheese and chopped onions over top.
Nutrition Facts
Serving Size 176g (6.2 oz)Amount per Serving
Calories 35459% of calories from fat
% Daily Value *
Total Fat 23g
36%
Saturated Fat 8g
39%
Trans Fat
0g
Cholesterol 55mg
18%
Sodium 799mg
33%
Total Carbohydrate
6g
6%
Dietary Fiber 6g
23%
Sugars g
Protein
38g
Vitamin A 3%
•
Vitamin C 12%
Calcium 4%
•
Iron 16%
* based on a 2,000 calorie diet
How is this calculated?
