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Tom Wayman Chili

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Submitted by kimmaly

YIELD

10 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

½ 118
CUP ML BUTTER
or margarine
2 907.2
POUNDS G BEEF, SIRLOIN STEAK
ground
2 907.2
POUNDS G BEEF, SIRLOIN STEAK
cut into 1 inch cubes
3 3
EACH EACH GREEN BELL PEPPERS
chopped
3 3
LARGE LARGE ONIONS
chopped
3 3
CLOVES CLOVES GARLIC
minced
½ 118
CUP ML PARSLEY LEAVES
snipped
3 7.1E+2
CUPS ML TOMATOES
with liquid
¼ 59
CUP ML CHILI POWDER *
2 3E+1
TABLESPOONS ML SALT
1 ½ 7.5
TEASPOONS ML CUMIN
1 ½ 7.5
TEASPOONS ML BLACK PEPPER
1 28.9

Directions

In a large cooking pot brown meat in the butter.

Pour off ⅓ cup liquid from meat and sauté green pepper, onion, garlic and parsley in separate skillet until tender.

Add to meat mixture and stir in chili powder, salt, pepper and cumin.

Add tabasco and tomatoes. Simmer entire mixture 1 hour covered, remove lid and simmer at least 30 min longer.

Stir occasionally.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 340g (12.0 oz)
Amount per Serving
Calories 446 41% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 124mg 41%
Sodium 1598mg 67%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 110g
Vitamin A 23% Vitamin C 73%
Calcium 7% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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