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Awesome Breakfast Cornmeal Pancakes

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Awesome Breakfast Cornmeal Pancakes

Awesome Breakfast Cornmeal Pancakes recipe

 

Yield

8 servings

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups all-purpose flour
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4 teaspoons baking powder
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cup cornmeal
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teaspoon salt
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3 tablespoons sugar
granulated
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1 large eggs
beaten
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1 ½ cups milk
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2 tablespoons lard
melted
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Ingredients

Amount Measure Ingredient Features
355 ml all-purpose flour
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2E+1 ml baking powder
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158 ml cornmeal
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3.3 ml salt
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45 ml sugar
granulated
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1 each eggs
beaten
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355 ml milk
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3E+1 ml lard
melted
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Directions

Mix ingredients and beat together for 2 minutes. Pour onto greased griddle size of cake desired. Bake until upper sides are filled with bubbles. Turn once.

Serve piping hot with fresh fruits and maple syrup if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 36115% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 459mg 19%
Total Carbohydrate 22g 22%
Dietary Fiber 3g 11%
Sugars g
Protein 22g
Vitamin A 5% Vitamin C 0%
Calcium 21% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 
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